Chicken Skewers with Tzatziki

Ingredients

• 2 wooden or metal skewers
• 1 tsp (5 mL) canola oil
• 4 oz (113 g) raw boneless skinless chicken breast, cubed
• 8 grape tomatoes
• ¼ red onion, cut in half horizontally, and separated into pieces

Tzatziki

• ½ cup 2% plain Greek yogurt
• 2 tbsp cucumber, diced
• 1 garlic clove, minced
• ½ tsp dried dill
• 1 tsp (5 mL) lemon juice

Directions

• If using, place wooden skewers in a bowl of cold water to soak.
• Brush grill or grill pan lightly with oil and preheat to medium heat.
• Mix together tzatziki ingredients in a small bowl; set aside.
• Remove wooden skewers from water or take metal skewers and thread alternating pieces of chicken, tomato and onion pieces.
• Grill skewers for 5 minutes per side or until chicken is cooked through.
• Serve skewers with tzatziki.